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Discovering Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Begin by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your experiences can be liberating.
  • Consult professional help from a therapist or counselor. They can offer tailored tools to help you cope these challenges.

Remember that reaching out for support is a indication of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help with a child, Childhelp USA is available. They offer assistance for families and children facing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available check here 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together to create a safer and more supportive online environment.

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